Do you sometimes wish…

…there would be a different way to overcome your feelings of anxiety other than pills or other prescription medicine?

Are you not quite convinced natural remedies and a different lifestyle could sustainably keep away your feelings of overwhelm and anxiety?

Do you wonder, if knowing more about its causes could help you prevent it in the first place?

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Are you experiencing feeling of anxiety and overwhelm?

Would you like to try a natural approach? 

If you have answered YES to one or more of the questions above, take advantage of my FREE  2 days FOOD & MOOD recipes. These recipes are designed with ingredients that support natural good moods. 

It was thanks to Silvia the I realised there is a relationship between what I eat and my level of anxiety. She helped me to change the way I was thinking about food, not anymore as comfort and an escape, but as the fuel that would feed my body and mind. I started to feel more energy and happier and having good relaxing nights from the start. And the most important aspect I like about Silvia is that she really cares about your wellbeing and she is there every step of the way encouraging and motivating you.(…)

My name is Silvia,  I’m a homeopath a nutritional therapist and a  neurodevelopment practitioner and I’m on a mission to help women feel strong and anxiety free, all without heavy medication,  but with a holistic approach that has helped me, my family and hundreds of clients I’ve worked with over the last 16 years.

Book a free 15 min consultation to explore what’s possible for you and your situation.

Want to read more?

Head over to my blog where I share resources and helpful information on how deal with anxiety, feelings of overwhelm and women’s health.

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Is coffee good or bad for you?

I am Italian and I love coffee!  I love its aroma in the morning especially if it comes from a Moka, a traditional Italian cafetière as it brings back sweet memories of Italy and family. Italians like their coffee strong, in a warm…
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How to tame anxiety in lockdown

Homeopathic Remedies for Anxiety As the weeks pass by and we are asked to stay at home for a longer period of time some of us may experience a great deal of anxiety about the current situation, about not being able to hug family and friends…
homeopathy@home course

My very own online course

Now you can learn how to use homeopathy for your family's health! For the last months, I have been busy working to create an online homeopathy course for the whole family. I am happy to say that it is finally ready and that I am proud of…