Do you sometimes wish…

…there would be a different way to overcome your feelings of anxiety other than pills or other prescription medicine?

Are you not quite convinced natural remedies and a different lifestyle could sustainably keep away your feelings of overwhelm and anxiety?

Do you wonder, if knowing more about its causes could help you prevent it in the first place?

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Are you experiencing feeling of anxiety and overwhelm?

Would you like to try a natural approach?

If you have answered YES to one or more of the questions above, take advantage of my FREE 2 days FOOD & MOOD recipes. These recipes are designed with ingredients that support natural good moods.

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It was thanks to Silvia the I realised there is a relationship between what I eat and my level of anxiety. She helped me to change the way I was thinking about food, not anymore as comfort and an escape, but as the fuel that would feed my body and mind. I started to feel more energy and happier and having good relaxing nights from the start. And the most important aspect I like about Silvia is that she really cares about your wellbeing and she is there every step of the way encouraging and motivating you.(…)

G.F.Woking

My name is Silvia, I’m a homeopath a nutritional therapist and a neurodevelopment practitioner and I’m on a mission to help women feel strong and anxiety free, all without heavy medication, but with a holistic approach that has helped me, my family and hundreds of clients I’ve worked with over the last 16 years.

Book a free 15 min consultation to explore what’s possible for you and your situation.

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Want to read more?

Head over to my blog where I share resources and helpful information on how deal with anxiety, feelings of overwhelm and women’s health.

Healy, Miscellaneous